The Gum Disease Epidemic

New data on gum disease has taken multitudes by surprise. A great example is a study done by the National Institute of Dental and Craniofacial Research in America, 8 out of 10 adult Americans suffer from a form of gum disease. The numbers should inspire everyone to rise to the challenge.

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For those on both sides of the dreaded dentist’s chair, James Wynbrandt has written a witty, colorful, and richly informative history of the art and science of dentistry. To all of those dental patients whose whine rises in tandem with that of the drill, take note: You would do well to stifle your terror and instead offer thanks to Apollonia, the patron saint of toothache sufferers, that you face only fleeting discomfort rather than the disfiguring distress, or slow agonizing death oft meted out by dental-care providers of the past. The transition from yesterday’s ignorance, misapprehension, and superstition…

The Excruciating History of Dentistry: Toothsome Tales & Oral Oddities from Babylon to Braces

This article instructs readers on how to avoid gum disease. It is true that avoiding gum disease can be easy. Keep your attractive smile all your life in just a few easy steps. For dentistry news and education visit sydney periodontist.

The first step is to follow doctor’s orders to drink six to eight glasses of water each day. Astounding is the impact of water on dental health. One must drink enough water to produce enough saliva to kill enough oral bacteria.

This means pure water. Sodas and other sugary drinks are a no no. Instead of killing the bacteria, these drinks promote bacteria growth.

You must also keep up your oral hygiene routine. Only with daily brushing and flossing can you reach all the nooks and crannies. Compared to a decade ago, so many dental products have come out to help clean your mouth, like bent flossers, mouthwashes, and engineered toothbrushes. Visit sydney dental implants for more information on dentistry.

If frequency is the question, most dental professionals recommend brushing and flossing twice a day. Then again, there are those dentists who say that you do more harm to your oral health by brushing too often or too vigorously. This means that you can do much more with one good brush than a thousand bad ones.

Regular visits to your dentist are a must. At least once a year, we should get our precious choppers checked. A visit usually involves deep cleaning and fillings for those with cavities.

The fourth method is to maintain a healthy, well balanced diet. What you ingest will be processed and incorporated by your body. Calcium rich food like yogurt, milk and cheese do wonders for our teeth.

Lastly, do not use tobacco, including cigarettes. Many are cognizant of the ill effects of tobacco use, and this extends to one’s teeth. Tobacco users are more likely to get gum disease, as proven by countless studies.

No one could have ever guessed how widespread gum disease really is. One reason for the increase in gum disease is today’s fast paced lifestyle. Any determined person can stay away from gum disease, simply by following the steps mentioned.

Related posts:

  1. What Is Gum Disease? Know What Cause Of Gum Problems
  2. How To Protect Your Teeth And Gums From Periodontal Disease
  3. Early Dental Intervention Would Prevent Serious Dental Conditions
  4. Basketball Players And Teeth Spilling Onto The Court
  5. Caring For The Teeth Is An Individual Matter

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